You can count on our family of caring physicians to provide the best in women’s health services at Harlan County Health System. No matter your age or stage of life, we provide care and education to meet your needs. We provide primary care for you and your whole family – infant through adult.
Mammogram & Dexa
Nonsurgical Care Services
Help Keep Yourself Healthy
The foundation of good health is the same no matter the age! Eat healthy, get some movement, prioritize your mental health, keep your checkups with your healthcare professionals, and avoid unnecessary risks.
Regular physical activity (exercise) can help lower your risk for many diseases that affect women, including heart disease and stroke. Exercise can also help relieve symptoms of some conditions, such as depression, type 2 diabetes, and high blood pressure. Women need to do different types of physical activities to reach or stay at a healthy weight and build strength and endurance.
Here's how to practice self-care during this stressful time..
Our experts give you some solutions for a better night's rest.
Relax, unwind, and prepare yourself for the upcoming week with Marisa Gulizia. Every Sunday evening at 7 PM, join Marisa during her weekly yoga session that takes place at the Alma High School. What a better way to bring your mind, body, and soul back to a state of tranquility.
